Reflection: Setting yourself up for future success

We are screaming at top speed toward the new year. I’ve had a few conversations this past week about developing resolutions, but in none of those conversations did the person talk about the reflection they had done to come up with their resolution. The absence of reflection makes it less likely these resolutions will actualize. …

Transformation: The process of becoming you

Transformation is a radical change during the course of life. More than an adjustment, it reshapes the fabric of your being, down to the levels of values and core beliefs. A metamorphosis on a potentially fundamental level, which most people metaphorically relate to a caterpillar becoming a butterfly or moth. Transformation requires an awakening to …